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is delta 8 safe

Is Delta 8 Safe? Yes! Discover A New Compound With Classic Effects

You may be wondering if Delta 8 is safe. With something that makes you feel this good, how can Delta 8 possibly cause any adverse side effects? Delta 8 THC is much more than CBD. While D8 is currently legal on the federal level, this newly popular compound has brought a lot of hype and loads of questions amongst hemp connoisseurs everywhere. 


At Exhale, we got a handle on Delta 8. As the nations leading distributor of Delta 8, we hope you can utilize the information right here in this very article to navigate this exciting space. If you’re ready to get your learn on, keep reading!



What is Delta 8?

Delta 8 THC is a safe cannabinoid naturally found in the cannabis plant that procures subtle uplifting, euphoric feelings to the mind, body, and soul. Many opt for Delta 8 THC because it is less overwhelming than Delta 9 THC; the cannabinoid in marijuana famously causes an intense “high” some consumers love, others not as much. D8 is for folks that fall into the latter.


Delta 8 is found in small levels in the tiny but mighty trichomes of the cannabis plant. Most of the time, D8 is made through an isomerization process in which, through a chemical synthesis process, the compounds of CBD changes to procure just the Delta 8 into a distillate that is then applied to several CBD products.


Is Delta 8 the Same as Delta 9?

No! These two compounds may come from the cannabis plant but are in no way the same. D8 is an isomer of D9, with similar chemical structures but different molecular construction through a double bond between their carbon atoms. This changes the way that Delta 8 and Delta 9 bind to the endocannabinoid receptors in the body. Both compounds cause similar effects like stimulating appetite, reducing an upset stomach, and soothing unease.


However, Delta 8 has less harsh effects on your motor functions than Delta 9 does. If and when you experience extremely harsh side effects related to D9, you can visit a hospital or emergency room and speak to a doctor or nurse about the best course of action.


Delta 9 is not federally legal due to its intoxicating qualities, which may cause intense mental fog or paranoia compared to Delta 8. Delta 8 is completely federally legal! So go wild! D8 induces a clearer mental state than D9 but also carries the same holistic benefits. 


Is Delta 8 the Same as CBD?

No, they are not the same! Delta 8 THC and CBD are both safe cannabinoids derived from the hemp plant. CBD is more abundant in hemp plants than Delta 8. You can compare the similarities that Delta 8, Delta 9, and CBD have, but they are very different. 


Delta 8 is the middle child, the perfect balance between its older sister Delta 9 and its kid sister CBD. While D8 doesn’t have the same intoxicating effects as marijuana, it provides you with a slightly more euphoric experience than CBD does. 


You may notice brands that market their products as “hemp cannabis raw extracts.” This ambiguous wording is done purposefully to try and possibly fool the consumer into thinking that this either has CBD or is actual cannabis like Delta 8. Hemp raw extracts products are usually just cold-pressed hemp oil. Hemp oil has many health benefits, but none of the benefits that CBD or Delta 8 THC have.



jar of flower with nugs



Is THC Safe?

Tetrahydrocannabinol (THC) is generally well tolerated and considered safe. Existing experimental data is often difficult to interpret due to the wide variability in the potency of cannabis plant material, lack of standard consumption measures, and the wide variety in which people consume cannabis.


Due to clinical research conducted, there has been an established standard unit of measure of 5 milligrams for Delta 9 THC. A standard unit is not a limit nor any recommendation for consumption. This measure has been established to facilitate research.


When it comes to THC, it is always best to start low and go slow! If you are a first-time consumer and have not built a tolerance for it, you can choose your method of consumption and adjust the amount as you go. Keep in mind that onset times vary depending on how you consume. 


  • Edibles usually take just 30 to 60 minutes to work. However, the effects last the longest in the body. 
  • Smoking THC provides almost an instant effect and allows you to smoke a vape, pre-roll, or blunt until the desired effects are reached. 



Is Delta 8 Safe?

Currently, safety studies surrounding Delta 8 are relatively limited. A 1995 study shows that Delta 8 helped in preventing digestive issues in children undergoing chemotherapy. The study showed that the Delta 8 derivative prevented an upset stomach associated with treatment. In addition, scientists noticed that Delta 8 THC is less sedating, more energetic, and has the potential for improving appetite as compared to Delta 9. 


Another study has compared Delta 8 and Delta 9 THC and the effects of these compounds on adult men through oral and intravenous administration. The oral administration of THC produced cannabis-like effects, similar to taking an edible. 


With it being federally legal, Delta 8 is delivering on its safety. There is research to support that Delta 8 is not strong enough to overdose on. It has similar effects as Delta 9, but Delta 8 provides you with a milder euphoria that comes slowly and steadily.


Delta 8 Benefits

Delta 8 produces mild feelings of euphoria and relaxation. It can potentially help with swelling and discomfort. For those sensitive, to the intense effects, Delta 9 can induce, Delta 8 is milder and should not cause any paranoia. Congruently, D8 may prevent queasiness and a disrupted stomach. This is all because of the endocannabinoid system and the relationship D8 has with it.


The Endocannabinoid System (ECS) and Delta 8

The endocannabinoid system (or ECS) is a virtual network of receptors that help provide balance (homeostasis) to the mind and body. The ECS is present in all mammals and supports the functioning of our central nervous, immune and digestive systems.


When you consume a Delta 8 product, the cannabinoids support these receptors in the ECS that control these essential body processes. Some of these effects of Delta 8 THC include:


  • Mood booster
  • Relieves discomfort
  • Increases focus
  • Promotes relaxation
  • Eases soreness and swelling
  • Supports a longer, deeper sleep
  • Regulates appetite
  • Sharpens sensory responses
  • Reduces feelings of nervousness or irritability


Delta 8 THC can help you unwind at the end of a long day without causing a significant head change. Think of Delta 8 as Delta 9’s mild-mannered cousin. It’s quiet and subtle yet still has the potency needed to give you that little nudge towards self-relaxation.


Delta 8 Side Effects

While the side effects associated with Delta 8 THC are relatively mild, they do still exist! Don’t worry. These side effects from Delta 8 are fleeting and only last a limited amount of time. This is why it’s important to start low and go slow! 


Here are a few side effects that you may experience:


  • Red eyes
  • Increased thirst due to dry mouth
  • Mild nervousness
  • Grogginess 
  • Increased appetite 


The side effects from Delta 8 decrease with continuous consumption! So as long as you start with a dose that you’re comfortable with and work your way up, you should be fine. 



Why is Delta 8 A Safe Alternative Over Delta 9?

These compounds have benefits that people seek for different reasons; Delta 8 THC binds to the CB1 and CB2 receptors of the ECS. When Delta 8 binds to the CB1 receptor, it produces feelings of euphoria. The CB2 receptor is responsible for providing the feeling of relaxation that most consumers seek. 


While Delta 9 can also provide feelings of euphoria, it may induce psychoactive and intoxicating effects. These can include intense feelings of paranoia, impaired ability to make decisions, and a distorted sense of reality. These effects may be immediate or take a while to set in, depending on the frequency of consumption. While they may decrease with continuous, consistent ingestion, these effects may be strong enough to deter someone from partaking in any products with Delta 9 in it. 


Delta 8 is federally legal, and the parameters of that legality vary from state to state. Though it is federally legal, it is not federally regulated. Because of this, the hemp industry can at times feel like the wild, wild west. This is why it is important to research where and who you are buying these products from. Suffice to say, be attentive to where you’re getting your Delta 8 — no gas stations or regular convenience stores, ever. Purchase products like Delta 8 from a trusted brand that can provide you with third-party testing results and a list of ingredients (like Exhale! Wink wink).



d8 gummies spilling out



Which Delta 8 Products Are Safest?

Delta 8 THC is consumable through various products — you can eat it, smoke it, and even apply it to your skin! Cannabis plants are extremely versatile and are the source of a variety of cannabis products. Traditional cannabis products may cause intense unwanted side effects. Due to the different ways you can enjoy Delta 8 THC, there is a method for everyone. 


Smoking D8 has a quicker onset of effects than ingesting it does. Smoking can take the form of pre-rolls, vaping, or loose flowers. Generally speaking, the effects of smoking D8 peak around 10 minutes after consumption and can last 1 to 3 hours, though they can linger for up to 8 hours. In contrast, edibles usually peak around 2 hours after consumption, and their effects may last up to 24 hours. For this reason, smoking may be the safest method of consumption due to the longevity of its effects. For a novice consumer, this is the best method of consumption, just in case, there are any unwanted side effects. Remember, start low and go slow! 


It is important to note that because Delta 8 THC products may be safe for human consumption, they are not safe for animals. Adverse events may occur if your pet ingests too much Delta 8 THC. You should contact your veterinarian or look up animal poison control centers as soon as you suspect that this has happened. 



Why Buy Delta 8 Products from Exhale Wellness

Delta 8 is a cannabinoid that comes from the hemp plant, and its effects are known to be safe for consumption. At Exhale Wellness, we offer comprehensive guides for even the most novice consumer and tidbits for the experienced Delta 8 guru! We would consider ourselves gurus in the Delta 8 realm, too, judging by how much information is on this page. 


Not only do we provide you with important information about any product you purchase from us, but we also have tons of information source from the drug administration and beyond related to Delta 8 in general. We are your one-stop-shop for anything Delta 8 THC-related! Better yet, we offer a money-back guarantee if you are not satisfied with our products.



Final Thoughts – Is Delta 8 Safe

Delta 8 is proven to have many benefits and very subtle side effects. Its mild onset of effects makes it a popular cannabinoid. D8 is generally well tolerated and can help with loads of unwanted feelings, serving as an excellent relaxation method after a long day!


You know what kind of day we’re talking about. Where you woke up late for that meeting, spilled coffee on your white shirt, missed a deadline, and are inevitably stuck in traffic on your way home. We see you, and we feel you! But at the end of the day, we’re here for you and because of you. So what are you waiting for? Click that “Add to Cart” button now and enjoy an incredible Delta 8 product in your near future.

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