Free Shipping On Orders Over $80

Close this search box.
how long does delta 8 last

How Long Does Delta 8 Last? [Effects, Duration, & More!]

So you’ve explored CBD and marijuana, and you’re pretty familiar with how they vibe with you. You know what flower strains you prefer and how they affect you. They might even be a part of your daily routine at this point. This is all well and fine, but now you want to try something a little different – a little more exciting. You’ve heard of Delta 8, but you’ve got some questions. What is Delta 8? How long does Delta 8 last? Is it right for me?


If you’ve been curious about Delta 8, we’re here to help! We’ve got the answers to those pressing questions and more down below.


What is Delta 8 THC?

Delta 8 THC (Delta 8 or D8 for short) is one of the hundreds of naturally occurring cannabinoids found in the hemp plant. D8’s popularity has grown because of its similarity to Delta 9 THC: the primary compound in marijuana products that causes you to get high. However, Delta 8 is much more stable and creates much milder effects.


Delta 8 causes euphoria that varies in effect and intensity from person to person. Typically, it causes a feeling of bliss and mood elevation that can take the edge off after a long and difficult day. This may sound quite similar to the effects of Delta 9, but D8 is considered more stable to consume because its effects have less of a chance of making you paranoid or nervous.


What is the Difference Between Delta 8 and Delta 9?

Delta 8 and 9 are similar compounds that have different effects on the body’s endocannabinoid system (ECS). The ECS is responsible for prompting many bodily functions in response to cannabinoid production by our bodies or from consuming cannabis and hemp products. Though D8 and D9 have the same chemical structure, a different double bond between carbon atoms changes their effects because they bind to ECS receptors.


The lack of paranoia and nervousness when taking D8 THC is caused by this change in receptor capability, which allows for a clearer experience. Its effects encourage you to relax but not become lethargic when compared to Delta 9 products.


Another difference is that the legality of D8 can vary from state to state. While D8 THC products are federally legal, some states have stricter regulations and may not permit sale or consumption. It’s best to check out your state’s laws before purchasing any D8 products.


What Are the Benefits of Delta 8?

Delta 8 THC can have a positive effect on your physical and mental condition. The most common benefits reported are reducing nausea and physical discomfort and having a relaxing impact on the nerves.


Some of the beneficial effects of D8 can include:


  • Clear-headedness
  • Better concentration
  • Feelings of comfort
  • Relaxation
  • Improved appetite
  • Euphoric sensations
  • Better sleep



guy blowing smoke



What Are the Effects of Delta 8?

The experience you have with Delta 8 THC can vary, but overall, most consumers describe “mellow effects.” First-time consumers may find that their responses can be stronger than those of a more experienced consumer, but these results can be affected by dosage amount, product type, and other factors. Weight, metabolic rate, medication, and tolerance also significantly affect the body’s D8 response.


In general, most D8 consumers describe the experience as an uplifting and mildly euphoric experience. It can almost be comparable to floating. D8 can also boost the effects of hybrid strains of hemp to further accentuate creativity, focus, or energy. D8 comes in a range of products that cater to your specific needs, creating a diverse mix of effects.


On average, experiences with Delta 8 are considered much milder than those of Delta 9 THC, but Delta 8 creates a far more euphoric experience than CBD. This makes D8 more preferable for those that want an exhilarating experience while remaining comfortable.


While Delta 8 is milder than Delta 9, it can still cause some minor side effects. If you’re not used to Delta 8 or take a much higher dose than you’re used to, you might experience dry mouth, red eyes, or fatigue. However, these are minor and should go away with a few hours’ rest.


Delta 8 Sativa and Indica

For a more energized experience, Delta 8 extracted from a Sativa-dominant hemp plant is usually preferred. Sativa tends to have a stimulating impact on the mind and body. It is meant for daytime use when you want to feel more productive and positive. Indica, however, is the opposite.


Indica-derived Delta 8 tends to make you feel sleepy due to its strongly relaxing influences. This strain of cannabis plant is best for nighttime use when you need a little help alleviating the pressures of your day.


Choosing one strain over another impacts Delta 8’s effects. While you will still experience feelings like clear-headedness and comfort, your complete experience will also be influenced by the strain the D8 is derived from.



How Long Does Delta 8 Last?

The duration of Delta 8 THC depends on several factors. Larger doses typically cause stronger and more lasting effects, especially when it comes to tinctures and edibles. The method of consumption also affects how long the effects of Delta 8 THC can last.


The biggest contributing factor will be yourself. Sometimes a smaller dose may affect you more strongly than you would expect. Depending on how D8 affects you, it can be difficult to judge how long it can stay in your system.


It’s important to remember that the length of time D8 lasts also includes the gradual phase-out time when effects wear off. This means when you don’t feel its effects as strongly, and even after, you can’t feel them anymore. Just because you don’t notice the effects of Delta 8, that doesn’t mean it still can’t influence your system.



Factors that Affect the Duration of Delta 8 THC

Multiple things can change the duration of Delta 8 THC’s presence in the body. This can include:


  • Frequency of use
  • Your age
  • Method of consumption
  • Dosage amount
  • Interactions with prescription medication and supplements
  • Medical conditions
  • Weight
  • Your metabolism
  • The product type


Tolerance to Delta 8 THC

Much like CBD or Delta 9, tolerance to Delta 8 can build up over time, and daily use can accelerate that tolerance rate. Some claim that tolerance to D8 builds up faster than it does with D9, but this, of course, depends on the individual. Of course, this is solely dependent on the individual and the various factors that come into play.


Another reason for this speculation may be because D9 fans might be expecting to feel the same effects they would while consuming D8. Delta 8 THC produces more subtle, stable effects. There is a delayed onset for D8, and it may take longer or a higher dosage to feel similar effects with the same dosage of D9.


Do the Effects of Delta 8 Last Longer Than Delta 9?

Though their chemical structures are closely related and have similar effects, Delta 8 is half as potent as Delta 9. You might think the effects aren’t as long-lasting as Delta 9 THC, but they actually last about the same time!


Do the Effects of Delta 8 Differ Depending On The Product?

The method in which Delta 8 is consumed changes the kinds of effects you’ll experience, how long they take to kick in, and how long they last. This is due to the way different systems in the body process things.



Delta 8 edibles like gummies and homemade products made from flower (like brownies or cookies) are ingested orally. Edibles may also include softgels, oils, and concentrates. You won’t feel the effects of ingested cannabinoids until they have been metabolized. This can take anywhere from 30 – 90 minutes to work, though the duration of their effects is much longer (up to 8 hours).



With vaping or smoking, you can expect to feel the effects almost instantly (in 10-15 minutes on average), with the duration of effectiveness ranging up to five hours. Peak effects are felt between 30 minutes to 2 and a half hours because gasses in the lungs travel easier and faster from the lungs to the bloodstream than solids digested in the stomach.



Sublingual products are those that can be absorbed through the mouth’s mucous membranes under the tongue. This includes both D8 oil tinctures (which can also be taken orally) or sublingually. Sublingual methods take from 10 to 30 minutes to kick in, and the duration of their effects depends on how long you hold them in your mouth.


This method is faster than ingesting because the oil is absorbed through tiny vessels located under the tongue. This allows the D8 to bypass the digestive system, quickly enter the bloodstream, and reach the cannabinoid receptors much faster.



Topical application is possible with Delta 8 THC salves, creams, and even tinctures and oils. The product is applied directly to the skin and rubbed in for the skin to absorb. This won’t cause the familiar feelings of euphoria you might feel with ingestion or inhalation because it won’t be taken in and distributed by the bloodstream. It will, however, trigger the ECS receptors in your skin and grant relief from aches and swelling.



person smiling outside



How Do You Dose Delta 8 Products?

Because of the differences between our bodies, Delta 8 THC effects can range from one person to the next. There is no specific dosing guide because everyone is different. The best way to figure out what works for you is to take a small amount of D8 and work your way up if need be.


To start, take a small dose of about 10mg of D8. After a few hours, see how you feel and gradually increase the dosage until you reach your ideal levels. In the meantime, you shouldn’t operate heavy machinery or drive. Just relax and enjoy the ride!



Where Can I Find Delta 8 THC?

Right here at Exhale Well! We specialize in D8 THC products and carry a large selection of fantastic products that suit your every need. We are currently the #1 D8 brand in the world and highly regarded in the cannabis community for having one of the largest selections of high-quality D8 products!



Final Thoughts – How Long Does Delta 8 Last?

Although Delta 8 is more potent than CBD and less intoxicating than Delta 9, the time it lasts is generally the same for all three! However, how long Delta 8 lasts can vary depending on factors like tolerance, weight, fatigue, diet, and more.


If you’re new to Delta 8, remember to start with a lower dosage so you don’t feel too overwhelmed and gradually work your way up until you feel completely comfortable. And as always, consult a doctor if you want more detailed advice on how Delta 8 will affect you!

ExhaleWell Newsletter

Stay in the loop with everything ExhaleWell®. Sign up for our Newsletter Today!



Connect with Us on Social Media

Leave a Comment

Your email address will not be published. Required fields are marked *

Your Cart
Your cart is emptyReturn to Shop
Products you might like